What is glucosamine?

Glucosamine Sulfate: A natural supplement for optimal joint health


Glucosamine sulfate

Joint health is essential for maintaining an optimal quality of life, but it can be affected by a variety of factors such as age, daily wear and tear and injury. In this article, we'll take a look at glucosamine sulfate, an increasingly popular dietary supplement for supporting joint health. If you're looking for natural ways to improve your joint health, read on to find out more about glucosamine sulfate.

What is glucosamine sulfate?

Glucosamine sulfate is a naturally occurring substance in the human body, particularly in joint cartilage. It is essential for the formation and repair of cartilage, which acts as a cushion between bones and joints, enabling fluid, pain-free movement.
Glucosamine synthesizes polymers of glycosaminoglycans, sulfated sugars and amino sugars, key elements in the structure of cartilage. Glucosamine also has a strong antioxidant capacity.
Glycosaminoglycans (GAGs) have a strong capacity to retain water. As a result, glucosamine helps repair and regenerate articular cartilage.
It is commonly used to help relieve the symptoms of osteoarthritis, a degenerative joint condition that affects cartilage and causes pain, most commonly in the knees, hips, hands and other joints.
Glucosamine sulfate is made from the shells of marine crustaceans such as shrimps, crabs and lobsters, and is available as a dietary supplement.

The benefits of glucosamine sulfate

Glucosamine sulfate is widely studied for its benefits on joint health. Research has shown that it can help reduce inflammation, relieve pain and improve joint mobility in people suffering from osteoarthritis, a common joint disease. Glucosamine sulfate works by stimulating the production of cartilage and inhibiting the enzymes responsible for its degradation.
In addition to its effects onosteoarthritis, glucosamine sulfate may also be beneficial for other joint problems such as tendonitis, bursitis and age-related joint stiffness. However, it should be noted that the results of studies are sometimes contradictory, and the effects of glucosamine sulfate may vary from person to person.

Recommended use

Glucosamine sulfate is generally taken orally in tablet or capsule form. Supplements should be taken with meals to improve absorption. It is important to follow the manufacturer's instructions and not exceed the recommended dosage.
A dosage of 1500 mg glucosamine per day can offer several benefits for joints. Firstly, at this dose, glucosamine helps maintain the structural integrity of joints. This can be particularly beneficial for osteoarthritis sufferers, as cartilage degradation is one of the key features of this disease. Glucosamine reduces the pain, inflammation and joint stiffness associated with osteoarthritis.

What's more, glucosamine at 1500 mg a day may also have anti-inflammatory effects. It can help inhibit enzymes involved in inflammatory processes, which can help alleviate joint symptoms and promote better mobility.


Glucosamine sulfate is considered safe for most people when used as recommended. However, people allergic to shellfish should avoid glucosamine supplements from marine sources.

By combining 1500mg of glucosamine sulfate per day, as in Cartilamine 1500, with a healthy lifestyle including a balanced diet and regular exercise, you can maximize the benefits for your joint health.

Take care of your joints to enjoy an active, pain-free life!